Skip to main content

Broads On A Budget: Breakfast On A Dime

Imagine...

It's Monday morning.  The kids need to be out the door by eight a.m. and the middle child has just announced - in a voice loud enough to incite panic - 'There is no cereal!'  All heads turn toward Mom...

Even a seasoned Broad shivers at the thought. 


Or maybe it's nothing so dramatic as all that.  Families everywhere are looking to cut expenses.  Broads, we all know breakfast is the most important meal of the day.  Sending the kids off with a healthy meal under their belts is the best start we can give them.  Today, I'm featuring a time-tested and kid-approved favorite.  And you might be surprised to learn that mom (or grandma) didn't only know her way around the kitchen, she knew her way around a budget. 

Forgotten Favorite:  Oatmeal ~ Brown Sugar & Cinnamon

1 Cup water (per serving)
1/2 Cup Quick Cooking Oats (for each serving)
1/4 teaspoon salt (optional)
Brown Sugar (to taste - 2-4 teaspoons per serving.  Cost breakdown is based on 4 teaspoons per serving for those who like it sweet!)
Hearty sprinkle of cinnamon added to the pot.
Milk (to desired consistency.  I add approx. 1 - 2 cup for five servings)
Boil water.  Add salt and oats, then stir.  Cook 1 minute.  Add brown sugar, cinnamon, and milk.  Stir, serve, and enjoy.

How does our ten-minute-to-table breakfast add up for the weekly budget?

Quick Oats -   $0.07 per serving
Brown Sugar-   0.04 per 4 teaspoon sized serving
Milk             -    0.05 per serving - @$0.23 per cup
__________________________________________
                        $0.16 per serving
                     x        5 servings
__________________________________________
                        $0.80

Calculating roughly sixteen cents per serving, a family of five can enjoy a nutritious and filling breakfast for about one dollar.  Chop a red-delicious apple and add to the water for an additional $0.53 cents.  Stir in peanut butter for something different, adding $0.15 per 2 Tablespoon serving. 

Adding toast, butter, jelly, and a pot of hot tea, you'll still be able to keep costs below $3.00. 

Have you got a time-tested, kid-approved meal that's easy on the budget?  Share it with us! 


 Moíra

Comments

  1. Anonymous7/25/12, 9:11 AM

    That's so yummy! And oatmeal is good for you. :)

    ReplyDelete
  2. DMS8/2/12, 4:54 PM

    I love oatmeal- with fruit or cinnamon. I especially like it in the winter.

    I also like to make mini quiches (eggbeater, brocolli, and shredded cheese- but any mixture can be used) in cupcake sized portions. After baking for 20 minutes, I can store them in the freezer and just take out 2 for breakfast (thaw the night before). Heat the 2 mini-quiches for 45-50 seconds in the microwave and you have a warm, healthy, fast, and cheap meal. :)

    ~Jess
    http://thesecretdmsfilesoffairdaymorrow.blogspot.com/

    ReplyDelete

Post a Comment

We Broads love comments! Thanks for stopping by.....

Popular posts from this blog

Euphemania-Ralph Keyes: Review and Giveaway

A Book About Why We Speak As We Do We tend to read a lot of fiction here at the Brazen Broads Book Bash, so it's always nice to get our hands on some good nonfiction books almost as a way to cleanse our palettes sometimes.  Ralph Keyes book, Euphemania ,  is the perfect mix of informative yet interesting.  In it, he shares the reasons why we use euphemisms so often in our daily speech.  The main idea behind the book is that euphemisms are used to make the uncomfortable more comfortable.  Therefore, they're very common in discussions about sex.  One anecdote offered in the book refers to Jesse Jackson's threat during the 2008 election in which he stated he wanted to "cut off Barack Obama's nuts."  Keyes explains that the major news organizations struggled with how to report this, using euphemisms such as Jackson wanted to do something to his sensitive areas.  (It escapes the Broads why they couldn't just say Jackson wanted to castrate him.) E...
10 comments
Read more

Tuesday Teaser ~

Teaser Tuesdays is a weekly bookish meme hosted by MizB at Should Be Reading . Here's how it works.. Grab your current read Open to a random page Share two "teaser" sentences from somewhere on that page. BE CAREFUL NOT TO INCLUDE SPOILERS! (Make sure what you share does not give too much away! You don't want to ruin the book for others!) Share the title & author too so other TT participants can add the book to their TBR Lists if they like your teasers! Hi, All!  I've been absent the last two weeks, catching up on my reading.  Now I've got a new teaser to share.   Mina reviewed one of Katie MacAlister's books awhile back, and that review left me eager to search out this author.  When I saw this title, I had to give it a try.  One hilarious escapade after another, Men In Kilts is sure to elicit a giggle even from the staunchest of readers.  If you like humor sprinkled throughout your romance once in awhile, this is ...
11 comments
Read more

Tuesday Teaser ~ May 1, 2012

Teaser Tuesdays is a weekly bookish meme hosted by MizB at Should Be Reading . Here's how it works.. Grab your current read Open to a random page Share two "teaser" sentences from somewhere on that page. BE CAREFUL NOT TO INCLUDE SPOILERS! (Make sure what you share does not give too much away! You don't want to ruin the book for others!) Share the title & author too so other TT participants can add the book to their TBR Lists if they like your teasers! An Oldie But Goody.... Okay.  I know what you're probably thinking.  A book about war??  Not for me.  No way.  Uh-uh.  Now, now.  Don't be hasty to dismiss this great read.  I stumbled across Tom Clancy, a master - really - during the mid 80's as a young teen.  (Ages ago, right?  Ha!)  I bought a collection of Clancy novels for my father for a Christmas gift, and a few months later, bored and looking for something to feed my voracious appetite for book...
5 comments
Read more